Several years ago, I read Dark Matter and Recursion by Blake Crouch and loved them both. But when I picked them up again a few weeks ago, I realized I couldn’t remember any details from either book—it’s like I’m reading them for the first time! It’s wild how fuzzy my memory is. The upside? IContinueContinue reading “The Malleability of Reality: Exploring Choice, Memory, and Time in Blake Crouch’s Worlds”
Category Archives: Psychology
A Slightly Sarcastic Guide to Finally Feeling Like You’re Enough (Maybe)
“All the shine of a thousand spotlightsAll the stars we steal from the night skyWill never be enoughNever be enoughTowers of gold are still too littleThese hands could hold the world but it’llNever be enough” – The Greatest Showman [Written by Claude, image credit] Ever notice how even the fanciest peacock at the party isContinueContinue reading “A Slightly Sarcastic Guide to Finally Feeling Like You’re Enough (Maybe)”
Book Club: Cognitive Awakening
Yesterday, I attended a book club meeting centered around a popular Chinese book titled <认知觉醒> Cognitive Awakening. Having delved into the first two chapters, I was particularly struck by the book’s insightful exploration of the triune brain model and its profound connection to human behavior. The author’s clear explanations provided me with a deeper understandingContinueContinue reading “Book Club: Cognitive Awakening”
A Neuro Symphony: Books by Dr. Monty Lyman
I recently started reading The Remarkable Life of the Skin by Dr. Monty Lyman, and right at the beginning, the author’s note captivated me with its eloquence. Naturally, I had to learn more about the person behind this beautifully written book. To my surprise, Dr. Monty Lyman is not only a young physician but alsoContinueContinue reading “A Neuro Symphony: Books by Dr. Monty Lyman”
The Epic Evolution of the ABC Model
(Or how humanity pieced together the secret to living better: Actions + Behaviors = Consequences) A few years ago, I took an emotion management class where I was introduced to the ABC model. It seemed simple enough: actions (or events) happen, our behavior shapes how we respond, and those responses lead to consequences. At theContinueContinue reading “The Epic Evolution of the ABC Model”
UpLive.Life 