[Written by ChatGPT. Image credit.] Lately I’ve been feeling annoyed with my body. Not in a dramatic, existential way—just in the persistent, mildly irritating way that sneaks up when your jeans fit a little tighter than they used to. Specifically: the belly. That little pooch that seems to have appeared sometime during middle age andContinueContinue reading “Making Peace with the Middle: Thoughts on Belly Fat, Quick Fixes, and a Morning Workout”
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From “Sugar Makes Your Tummy Hurt” to Understanding Digestive Science: A Lesson in Critical Thinking
[Image credit] As a parent, I find that almost every moment in daily life turns into a teaching opportunity. Yesterday, my daughter mentioned she had a mild tummy ache and confidently claimed it was because she had eaten too much sugar. Curious, I asked her how she knew that. She simply replied, “I’ve just heardContinueContinue reading “From “Sugar Makes Your Tummy Hurt” to Understanding Digestive Science: A Lesson in Critical Thinking”
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