[Written by Grok] I first discovered Dr. Shefali Tsabary through a friend who raved about her transformative approach to parenting. Intrigued, I dove into her work and quickly realized why she resonates with so many. Dr. Shefali, a clinical psychologist with a Ph.D. from Columbia University, blends Western psychological principles with Eastern mindfulness practices, creatingContinueContinue reading “The Interwoven Wisdom of Dr. Shefali: Finding Your Authentic Self”