Sometimes You Just Need to Press Pause

[Written by ChatGPT] This past month has been… a lot. Between relentless work deadlines, the weight of everyday responsibilities, and a deeply upsetting incident of cyberbullying aimed at my daughter, I felt like I was running on emotional fumes. Everything felt overwhelming, like I was stuck in a loop of stress and sadness with noContinueContinue reading “Sometimes You Just Need to Press Pause”

The Good Life: Ikigai and the Search for Meaning Across Cultures

We are what we repeatedly do. Excellence, then, is not an act but a habit. – Aristotle [Written by ChatGPT] What makes a life good? It’s a question philosophers, poets, and ordinary people have asked for centuries. In today’s world of hyper-productivity and hustle culture, the answer often seems to orbit one word: work. ButContinueContinue reading “The Good Life: Ikigai and the Search for Meaning Across Cultures”

🎉 Milestones & Coming of Age: Why the 16th Birthday Matters

[Written by ChatGPT] From the moment we’re born, life is measured in milestones. First steps. First words. First day of school. But there’s a certain kind of milestone that carries more than just chronological significance—it marks the shift from one identity to another. These are coming-of-age moments, and among them, the 16th birthday still holdsContinueContinue reading “🎉 Milestones & Coming of Age: Why the 16th Birthday Matters”

How Much Is Your Health Worth?

[Written by ChatGPT. Image credit] Introduction Health is arguably the most valuable asset a person possesses, yet it is often undervalued until it deteriorates. With the rise of advanced medical technologies and longevity-focused healthcare services, individuals now have the option to invest in their health proactively. But how much is it really worth? In thisContinueContinue reading “How Much Is Your Health Worth?”

Words That Sting or Sing: Navigating Everyday Moments in Relationships

[Image credit] Some people have a magical knack for saying just the right thing at just the right moment—words that soothe, uplift, or spark a laugh exactly when it’s needed. Then there’s the rest of us, who, despite our best intentions, sometimes blurt out the perfect recipe for an eye-roll or a sigh. Don’t worry—it’sContinueContinue reading “Words That Sting or Sing: Navigating Everyday Moments in Relationships”

The Work-Life Tango

There’s a Chinese saying that marriage is like a fence—those inside want out, and those outside want in. Personally, I think that’s a bit dramatic. Plenty of people are perfectly happy inside the fence, and plenty are happily lounging outside with a cocktail. And the same goes for work. The grass isn’t always greener onContinueContinue reading “The Work-Life Tango”

The Crimson Tide and the Art of the Heart: Valentine’s Day and the Wisdom of Eric Fromm

The Art of Love, Unmastered They tell us love is lightning-struck,a perfect glance, a golden thread,a fate-bound dance where hearts combust,but love, I’ve learned, must first be read. It will not bloom on borrowed lines,nor thrive on scripts that poets wove,it stumbles, fumbles, misaligns,until we learn the craft of love. It bends like clay inContinueContinue reading “The Crimson Tide and the Art of the Heart: Valentine’s Day and the Wisdom of Eric Fromm”

Book Club: The Meaning of Life (What Life Should Mean to You by Alfred Adler)

I’ve always wondered why we seek meaning in life—why we look for purpose beyond survival and material comfort. Are we the only species that contemplates meaning – is this search uniquely human? And if life itself appears inherently meaningless, why is the pursuit of meaning so universal? Simply living and surviving is, in itself, anContinueContinue reading “Book Club: The Meaning of Life (What Life Should Mean to You by Alfred Adler)”

The Evolving Truth of Parenting: Respect, Exploration, and Connection

[Written with help from ChatGPT] A few days ago, my older daughter was tearing up, reflecting on how her younger sister, who had turned 14, was growing up too fast. The irony was not lost on me—these same sisters who bicker over the smallest things, who claim annoyance with each other over trivial matters, areContinueContinue reading “The Evolving Truth of Parenting: Respect, Exploration, and Connection”

A Slightly Sarcastic Guide to Finally Feeling Like You’re Enough (Maybe)

“All the shine of a thousand spotlightsAll the stars we steal from the night skyWill never be enoughNever be enoughTowers of gold are still too littleThese hands could hold the world but it’llNever be enough” – The Greatest Showman [Written by Claude, image credit] Ever notice how even the fanciest peacock at the party isContinueContinue reading “A Slightly Sarcastic Guide to Finally Feeling Like You’re Enough (Maybe)”