[Written by Claude] Every night, you disappear. Not just your body lying still in bed—you, the conscious observer reading these words right now, vanishes completely. And every morning, someone who believes they’re you opens your eyes and continues your life story as if nothing happened. This isn’t science fiction. It’s what happens every time youContinueContinue reading “The Great Sleep Mystery: Who Wakes Up?”
Tag Archives: sleep
Midnight Rain
[Written by ChatGPT] The rain knows first—it begins before the ache.A slow percussion on the glass,as if the sky itself can’t holdwhat it carries anymore. Inside, I lie twisted in hoursthat should’ve let go by now.But I worked too close to the edge of sleep,brought the day’s heat into the bed,dragging deadlines like chainsacross theContinueContinue reading “Midnight Rain”
Dolphins, Dreams, and Delta Waves
[Written by Grok. Image credit Why Do We Sleep? The Dr. Binocs Show] My daughter’s never been a fan of sleep. Since she was a baby, she’d fight it—wide-eyed, fussing, like she was afraid to miss something. Now she’s a teenager, and not much has changed. Yesterday, she hit me with a question before bedtime:ContinueContinue reading “Dolphins, Dreams, and Delta Waves”
Waking Up at Night—And How to Fix It
[Written by ChatGPT. Image credit] Many middle-aged women struggle with frequent nighttime awakenings, leading to poor sleep quality and daytime fatigue. This issue is more than just an inconvenience—it can impact mood, cognitive function, metabolism, and overall well-being. Hormonal fluctuations, particularly declining estrogen and progesterone levels during perimenopause and menopause, play a significant role. OtherContinueContinue reading “Waking Up at Night—And How to Fix It”
Sleeping in vs. Workout: The Great Morning Mind-Off
Three missed workout days this year so far. Exercise duration and calories burned trending up from last year! Related Post: Atomic Habits [Written by Grok] This morning, my brain turned into a stage for a two-princess showdown, starring the only voices that ever seem to steal the mic in my head. As the alarm wentContinueContinue reading “Sleeping in vs. Workout: The Great Morning Mind-Off”
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